Photo: Grill'dProtein Pro
A burger built for the gym crowd, with 81 grams of protein by the chain’s own count. Two grilled chicken breasts with cheese, bacon, avocado, lettuce, tomato, onion, relish and herbed mayo. It is huge and surprisingly fresh-tasting, and it is exactly the kind of thing a healthy burger chain was always going to make.
What’s inside
- 2 grilled chicken breast patties
- cheese
- bacon
- avocado
- lettuce
- tomato
- onion
- relish
- herbed mayo
- bun
Make it at home
There is no copycat of the Protein Pro yet. Until there is, these recipes on the site come closest to it, judged by what goes into the bun.
- Shares chicken, bacon, cheese and a double stack
KFC Double Down (Copycat) - Shares chicken, cheese and a double stack
KFC Dirty Louisiana Burger (Copycat) - Shares chicken, bacon and cheese
Slow Cooker Marry Me Chicken Sandwiches - Shares chicken
McDonald's Deluxe McCrispy (Copycat)
Similar burgers at other chains
Built around the same things as the Protein Pro.- Habit Burger & Grill · chicken, bacon, avocado and cheese
Chicken Club - BurgerFuel · chicken, bacon, avocado and cheese
Burnout - Hopdoddy Burger Bar · chicken, bacon, avocado and cheese
Thunderbird - White Spot · chicken, bacon, cheese and a double stack
BC Chicken Burger
More from Grill'd
About Grill'd
Simon Crowe opened the first Grill’d in Hawthorn, Melbourne, in 2004, pitching it as a healthier alternative to fast food: grass-fed beef and lamb, free-range and RSPCA-approved chicken, fresh salad and chips that are not drowning in oil. It worked, and it became one of Australia’s biggest burger chains without ever feeling like a drive-thru.
Around 180 restaurants across Australia, plus one in Bali.
Not affiliated with Grill'd. Trademarks belong to their owners. The photo is credited under it and is used to illustrate this menu item; it comes down on request.